MILD BEEF JERKY vs DELI STYLE BEEF STICK
Nutrition comparison per 100 g serving
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MILD BEEF JERKY wins in 8 out of 11 nutrient categories
MILD BEEF JERKY: 8
vs
DELI STYLE BEEF STICK: 1
(2 ties)
Overview
| Nutrient | MILD BEEF JERKY | DELI STYLE BEEF STICK | Winner |
|---|---|---|---|
| Calories | 286 cal | 536 cal | |
| Protein | 53.6 g | 32.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 8.9 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BEEF JERKY | DELI STYLE BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD BEEF JERKY | DELI STYLE BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 3.9 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 2,821 MG | 2,143 MG |