MILD BEEF JERKY vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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MILD BEEF JERKY wins in 5 out of 11 nutrient categories
MILD BEEF JERKY: 5
vs
TERIYAKI BEEF JERKY: 1
(5 ties)
Overview
| Nutrient | MILD BEEF JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 53.6 g | 46.4 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 8.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BEEF JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD BEEF JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.4 MG | 5.1 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 2,821 MG | 2,179 MG |