MILD BEEF JERKY vs CHEESEBALLS
Nutrition comparison per 100 g serving
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MILD BEEF JERKY wins in 8 out of 11 nutrient categories
MILD BEEF JERKY: 8
vs
CHEESEBALLS: 0
(3 ties)
Overview
| Nutrient | MILD BEEF JERKY | CHEESEBALLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 542 cal | |
| Protein | 53.6 g | 4.2 g | |
| Carbs | 3.6 g | 58.3 g | |
| Fat | 8.9 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BEEF JERKY | CHEESEBALLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD BEEF JERKY | CHEESEBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 42 MG | |
| Iron, Fe | 5.4 MG | 0.6 MG | |
| Potassium, K | 714 MG | 188 MG | |
| Sodium, Na | 2,821 MG | 1,188 MG |