MILD BEEF JERKY vs EVERYTHING BAGEL DIP & PITA CHIPS
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL DIP & PITA CHIPS wins in 5 out of 10 nutrient categories
MILD BEEF JERKY: 4
vs
EVERYTHING BAGEL DIP & PITA CHIPS: 5
(1 ties)
Overview
| Nutrient | MILD BEEF JERKY | EVERYTHING BAGEL DIP & PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 53.6 g | 6.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD BEEF JERKY | EVERYTHING BAGEL DIP & PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 92 MG | |
| Iron, Fe | 5.4 MG | 0.6 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 2,821 MG | 631 MG |