MILD BBQ SAUCE vs HOT GHOST PEPPER BARBECUE SAUCE

Nutrition comparison per 100 g serving

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HOT GHOST PEPPER BARBECUE SAUCE wins in 4 out of 11 nutrient categories

MILD BBQ SAUCE: 3 vs HOT GHOST PEPPER BARBECUE SAUCE: 4 (4 ties)

Overview

Nutrient	MILD BBQ SAUCE	HOT GHOST PEPPER BARBECUE SAUCE	Winner
Calories	176 cal	106 cal
Protein	0 g	0 g	Tie
Carbs	44.1 g	24.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD BBQ SAUCE	HOT GHOST PEPPER BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	MILD BBQ SAUCE	HOT GHOST PEPPER BARBECUE SAUCE
Calcium, Ca	44 MG	0 MG
Iron, Fe	0.9 MG	1.1 MG
Potassium, K	235 MG	0 MG
Sodium, Na	824 MG	485 MG

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