MILD BBQ SAUCE vs SAUCE, MEMPHIS BARBECUE

Nutrition comparison per 100 g serving

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SAUCE, MEMPHIS BARBECUE wins in 3 out of 10 nutrient categories

MILD BBQ SAUCE: 2 vs SAUCE, MEMPHIS BARBECUE: 3 (5 ties)

Overview

Nutrient	MILD BBQ SAUCE	SAUCE, MEMPHIS BARBECUE	Winner
Calories	176 cal	176 cal	Tie
Protein	0 g	0 g	Tie
Carbs	41.2 g	38.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD BBQ SAUCE	SAUCE, MEMPHIS BARBECUE	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	MILD BBQ SAUCE	SAUCE, MEMPHIS BARBECUE
Calcium, Ca	118 MG	59 MG
Iron, Fe	1.1 MG	2.1 MG
Sodium, Na	794 MG	853 MG

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