MILD BBQ SAUCE vs CARIBBEAN JERK MARINADE

Nutrition comparison per 100 g serving

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CARIBBEAN JERK MARINADE wins in 6 out of 12 nutrient categories

MILD BBQ SAUCE: 2 vs CARIBBEAN JERK MARINADE: 6 (4 ties)

Overview

Nutrient	MILD BBQ SAUCE	CARIBBEAN JERK MARINADE	Winner
Calories	147 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	38.2 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MILD BBQ SAUCE	CARIBBEAN JERK MARINADE	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD BBQ SAUCE	CARIBBEAN JERK MARINADE
Calcium, Ca	12 MG	0 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	38 MG	0 MG
Sodium, Na	706 MG	1,800 MG

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