MILD BBQ SAUCE vs SAUCE, 3 CHEESE

Nutrition comparison per 100 g serving

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SAUCE, 3 CHEESE wins in 5 out of 10 nutrient categories

MILD BBQ SAUCE: 4 vs SAUCE, 3 CHEESE: 5 (1 ties)

Overview

Nutrient	MILD BBQ SAUCE	SAUCE, 3 CHEESE	Winner
Calories	118 cal	96 cal
Protein	2.9 g	4.8 g
Carbs	26.5 g	6.4 g
Fat	1.5 g	6.4 g
Fiber	2.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MILD BBQ SAUCE	SAUCE, 3 CHEESE	Winner
Vitamin C, total ascorbic acid	14.1 MG	14.4 MG

Mineral	MILD BBQ SAUCE	SAUCE, 3 CHEESE
Calcium, Ca	0 MG	120 MG
Iron, Fe	2.1 MG	0.9 MG
Sodium, Na	1,176 MG	400 MG

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