MILD BBQ RUB vs TAHINA GROUND SESAME 100%

Nutrition comparison per 100 g serving

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MILD BBQ RUB wins in 5 out of 10 nutrient categories

MILD BBQ RUB: 5 vs TAHINA GROUND SESAME 100%: 1 (4 ties)

Overview

Nutrient	MILD BBQ RUB	TAHINA GROUND SESAME 100%	Winner
Calories	0 cal	700 cal
Protein	0 g	30 g
Carbs	0 g	10 g
Fat	0 g	60 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD BBQ RUB	TAHINA GROUND SESAME 100%	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD BBQ RUB	TAHINA GROUND SESAME 100%	Winner
Calcium, Ca	200 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	25,000 MG	267 MG

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