MILD AVOCADO SALSA vs PLEASANTLY MILD SALSA
Nutrition comparison per 100 g serving
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PLEASANTLY MILD SALSA wins in 3 out of 12 nutrient categories
MILD AVOCADO SALSA: 2
vs
PLEASANTLY MILD SALSA: 3
(7 ties)
Overview
| Nutrient | MILD AVOCADO SALSA | PLEASANTLY MILD SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD AVOCADO SALSA | PLEASANTLY MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MILD AVOCADO SALSA | PLEASANTLY MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 411 MG |