MILD AVOCADO SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL SAUCE wins in 7 out of 12 nutrient categories
MILD AVOCADO SALSA: 2
vs
COCKTAIL SAUCE: 7
(3 ties)
Overview
| Nutrient | MILD AVOCADO SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 116 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 3.3 g | 27.5 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD AVOCADO SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | MILD AVOCADO SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,188 MG |