MILD AUTHENTIC ENCHILADA SAUCE vs GREEN CURRY
Nutrition comparison per 100 g serving
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MILD AUTHENTIC ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
MILD AUTHENTIC ENCHILADA SAUCE: 5
vs
GREEN CURRY: 4
(1 ties)
Overview
| Nutrient | MILD AUTHENTIC ENCHILADA SAUCE | GREEN CURRY | Winner |
|---|---|---|---|
| Calories | 33 cal | 158 cal | |
| Protein | 1.7 g | 2.1 g | |
| Carbs | 6.7 g | 15.8 g | |
| Fat | 0.8 g | 10.5 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD AUTHENTIC ENCHILADA SAUCE | GREEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.5 MG |
Minerals
| Mineral | MILD AUTHENTIC ENCHILADA SAUCE | GREEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 633 MG | 611 MG |