MILANO SALAMI vs FULLY COOKED SOUSE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

MILANO SALAMI: 2 vs FULLY COOKED SOUSE: 2 (6 ties)

Overview

Nutrient	MILANO SALAMI	FULLY COOKED SOUSE	Winner
Calories	393 cal	179 cal
Protein	32.1 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILANO SALAMI	FULLY COOKED SOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILANO SALAMI	FULLY COOKED SOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,107 MG	1,036 MG

Ad 728x90