MILANO ITALIAN BREAD vs WHITE LARGE BREAD

Nutrition comparison per 100 g serving

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MILANO ITALIAN BREAD wins in 6 out of 14 nutrient categories

MILANO ITALIAN BREAD: 6 vs WHITE LARGE BREAD: 5 (3 ties)

Overview

Nutrient	MILANO ITALIAN BREAD	WHITE LARGE BREAD	Winner
Calories	233 cal	258 cal
Protein	10 g	9.7 g
Carbs	46.7 g	48.4 g
Fat	3.3 g	3.2 g
Fiber	0 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	MILANO ITALIAN BREAD	WHITE LARGE BREAD	Winner
Niacin	4 MG	3.5 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILANO ITALIAN BREAD	WHITE LARGE BREAD
Calcium, Ca	67 MG	226 MG
Iron, Fe	2.4 MG	2.6 MG
Potassium, K	0 MG	65 MG
Sodium, Na	467 MG	452 MG

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