MILANO ITALIAN BREAD vs ROASTED RED PEPPER CORNBREAD
Nutrition comparison per 100 g serving
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MILANO ITALIAN BREAD wins in 9 out of 14 nutrient categories
MILANO ITALIAN BREAD: 9
vs
ROASTED RED PEPPER CORNBREAD: 1
(4 ties)
Overview
| Nutrient | MILANO ITALIAN BREAD | ROASTED RED PEPPER CORNBREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 351 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 46.7 g | 47.4 g | |
| Fat | 3.3 g | 15.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILANO ITALIAN BREAD | ROASTED RED PEPPER CORNBREAD | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILANO ITALIAN BREAD | ROASTED RED PEPPER CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 263 MG |