MILAGROSA JASMINE RICE vs JASMINE RICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MILAGROSA JASMINE RICE: 3 vs JASMINE RICE: 3 (5 ties)

Overview

Nutrient	MILAGROSA JASMINE RICE	JASMINE RICE	Winner
Calories	360 cal	340 cal
Protein	6 g	6 g	Tie
Carbs	80 g	78 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILAGROSA JASMINE RICE	JASMINE RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILAGROSA JASMINE RICE	JASMINE RICE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	60 MG	0 MG
Sodium, Na	0 MG	20 MG

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