MIKESELL'S vs ORGANIC PECANS
Nutrition comparison per 100 g serving
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ORGANIC PECANS wins in 4 out of 10 nutrient categories
MIKESELL'S: 3
vs
ORGANIC PECANS: 4
(3 ties)
Overview
| Nutrient | MIKESELL'S | ORGANIC PECANS | Winner |
|---|---|---|---|
| Calories | 562 cal | 717 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 53.1 g | 13.3 g | |
| Fat | 37.5 g | 70 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKESELL'S | ORGANIC PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIKESELL'S | ORGANIC PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 781 MG | 0 MG |