MIKESELL'S vs CHOPPED MACADAMIA NUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED MACADAMIA NUTS wins in 6 out of 11 nutrient categories
MIKESELL'S: 3
vs
CHOPPED MACADAMIA NUTS: 6
(2 ties)
Overview
| Nutrient | MIKESELL'S | CHOPPED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 714 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 39.3 g | 14.3 g | |
| Fat | 42.9 g | 77.1 g | |
| Fiber | 7.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKESELL'S | CHOPPED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIKESELL'S | CHOPPED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 369 MG | |
| Sodium, Na | 1,107 MG | 0 MG |