MIKE'S POPCORN vs YOGURT CRANBERRY

Nutrition comparison per 100 g serving

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MIKE'S POPCORN wins in 5 out of 10 nutrient categories

MIKE'S POPCORN: 5 vs YOGURT CRANBERRY: 2 (3 ties)

Overview

Nutrient	MIKE'S POPCORN	YOGURT CRANBERRY	Winner
Calories	900 cal	500 cal
Protein	20 g	3.3 g
Carbs	70 g	70 g	Tie
Fat	70 g	20 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIKE'S POPCORN	YOGURT CRANBERRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIKE'S POPCORN	YOGURT CRANBERRY
Calcium, Ca	300 MG	133 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	2,050 MG	50 MG

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