MIGHTY OX NUT & BERRY MIX vs RAW JUMBO CASHEWS
Nutrition comparison per 100 g serving
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MIGHTY OX NUT & BERRY MIX wins in 6 out of 10 nutrient categories
MIGHTY OX NUT & BERRY MIX: 6
vs
RAW JUMBO CASHEWS: 3
(1 ties)
Overview
| Nutrient | MIGHTY OX NUT & BERRY MIX | RAW JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calories | 433 cal | 567 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 53.3 g | 30 g | |
| Fat | 23.3 g | 43.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIGHTY OX NUT & BERRY MIX | RAW JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |