MIGHTY-O DONUTS vs BANANA NUT CRUMB
Nutrition comparison per 100 g serving
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BANANA NUT CRUMB wins in 5 out of 10 nutrient categories
MIGHTY-O DONUTS: 3
vs
BANANA NUT CRUMB: 5
(2 ties)
Overview
| Nutrient | MIGHTY-O DONUTS | BANANA NUT CRUMB | Winner |
|---|---|---|---|
| Calories | 348 cal | 326 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 43.5 g | 48.8 g | |
| Fat | 17.4 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY-O DONUTS | BANANA NUT CRUMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MIGHTY-O DONUTS | BANANA NUT CRUMB | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 391 MG | 314 MG |