MIGHTY MUFFIN vs SHOPRITE

Nutrition comparison per 100 g serving

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MIGHTY MUFFIN wins in 6 out of 10 nutrient categories

MIGHTY MUFFIN: 6 vs SHOPRITE: 2 (2 ties)

Overview

Nutrient	MIGHTY MUFFIN	SHOPRITE	Winner
Calories	400 cal	233 cal
Protein	36.4 g	10 g
Carbs	38.2 g	46.7 g
Fat	14.6 g	0 g
Fiber	10.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIGHTY MUFFIN	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIGHTY MUFFIN	SHOPRITE
Calcium, Ca	273 MG	0 MG
Iron, Fe	8.2 MG	2.4 MG
Sodium, Na	636 MG	500 MG

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