MIGHTY MUFFIN vs SHOPRITE
Nutrition comparison per 100 g serving
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MIGHTY MUFFIN wins in 6 out of 10 nutrient categories
MIGHTY MUFFIN: 6
vs
SHOPRITE: 2
(2 ties)
Overview
| Nutrient | MIGHTY MUFFIN | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 400 cal | 233 cal | |
| Protein | 36.4 g | 10 g | |
| Carbs | 38.2 g | 46.7 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 10.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY MUFFIN | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIGHTY MUFFIN | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 0 MG | |
| Iron, Fe | 8.2 MG | 2.4 MG | |
| Sodium, Na | 636 MG | 500 MG |