MIGHTY MALT SPECKLED EGGS vs TWISTS

Nutrition comparison per 100 g serving

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MIGHTY MALT SPECKLED EGGS wins in 4 out of 10 nutrient categories

MIGHTY MALT SPECKLED EGGS: 4 vs TWISTS: 3 (3 ties)

Overview

Nutrient	MIGHTY MALT SPECKLED EGGS	TWISTS	Winner
Calories	450 cal	0 cal
Protein	2.5 g	0 g
Carbs	80 g	0 g
Fat	15 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIGHTY MALT SPECKLED EGGS	TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIGHTY MALT SPECKLED EGGS	TWISTS	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	188 MG	0 MG

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