MIGA BREAD vs VANILLA LOAF HANDMADE ARTISAN BREAD

Nutrition comparison per 100 g serving

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MIGA BREAD wins in 10 out of 15 nutrient categories

MIGA BREAD: 10 vs VANILLA LOAF HANDMADE ARTISAN BREAD: 1 (4 ties)

Overview

Nutrient	MIGA BREAD	VANILLA LOAF HANDMADE ARTISAN BREAD	Winner
Calories	271 cal	375 cal
Protein	10 g	5.4 g
Carbs	50 g	55.4 g
Fat	2.9 g	21.4 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIGA BREAD	VANILLA LOAF HANDMADE ARTISAN BREAD	Winner
Folate, total	114 UG	0 UG
Niacin	4.3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIGA BREAD	VANILLA LOAF HANDMADE ARTISAN BREAD	Winner
Calcium, Ca	114 MG	36 MG
Iron, Fe	0.5 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	457 MG	357 MG

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