MIFRUT vs PEAR NECTAR

Nutrition comparison per 100 g serving

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PEAR NECTAR wins in 5 out of 11 nutrient categories

MIFRUT: 4 vs PEAR NECTAR: 5 (2 ties)

Overview

Nutrient	MIFRUT	PEAR NECTAR	Winner
Calories	230 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	76.7 g	15.8 g
Fat	1 g	0 g
Fiber	4 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MIFRUT	PEAR NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	MIFRUT	PEAR NECTAR
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0.2 MG
Potassium, K	0 MG	33 MG
Sodium, Na	30 MG	2 MG

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