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MIFRUT vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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FRUIT PUNCH wins in 3 out of 11 nutrient categories
MIFRUT: 2 vs FRUIT PUNCH: 3 (6 ties)

Overview

Nutrient MIFRUT FRUIT PUNCH Winner
Calories 29 cal 22 cal
Protein 0 g 0 g Tie
Carbs 5.9 g 6.7 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MIFRUT FRUIT PUNCH Winner
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 33.3 MG

Minerals

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Mineral MIFRUT FRUIT PUNCH Winner
Calcium, Ca 4 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 3 MG 64 MG
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