MIFRUT vs CITRUS PUNCH

Nutrition comparison per 100 g serving

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CITRUS PUNCH wins in 3 out of 11 nutrient categories

MIFRUT: 2 vs CITRUS PUNCH: 3 (6 ties)

Overview

Nutrient	MIFRUT	CITRUS PUNCH	Winner
Calories	29 cal	22 cal
Protein	0 g	0 g	Tie
Carbs	5.9 g	6.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIFRUT	CITRUS PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	33.3 MG

Mineral	MIFRUT	CITRUS PUNCH	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3 MG	64 MG

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