MIDWOOD BRANDS vs 7 SELECT
Nutrition comparison per 100 g serving
Ad 468x60
MIDWOOD BRANDS wins in 3 out of 10 nutrient categories
MIDWOOD BRANDS: 3
vs
7 SELECT: 1
(6 ties)
Overview
| Nutrient | MIDWOOD BRANDS | 7 SELECT | Winner |
|---|---|---|---|
| Calories | 310 cal | 350 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 73.8 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDWOOD BRANDS | 7 SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIDWOOD BRANDS | 7 SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |