MIDWEST TRAIL MIX vs GRAND TRAIL MIX
Nutrition comparison per 100 g serving
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GRAND TRAIL MIX wins in 5 out of 10 nutrient categories
MIDWEST TRAIL MIX: 1
vs
GRAND TRAIL MIX: 5
(4 ties)
Overview
| Nutrient | MIDWEST TRAIL MIX | GRAND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 16.7 g | |
| Carbs | 43.3 g | 36.7 g | |
| Fat | 33.3 g | 36.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDWEST TRAIL MIX | GRAND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MIDWEST TRAIL MIX | GRAND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 133 MG | 350 MG |