MIDNIGHT MILK vs 2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

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MIDNIGHT MILK wins in 5 out of 11 nutrient categories

MIDNIGHT MILK: 5 vs 2% REDUCED FAT MILK: 3 (3 ties)

Overview

Nutrient	MIDNIGHT MILK	2% REDUCED FAT MILK	Winner
Calories	108 cal	50 cal
Protein	3.3 g	3.3 g	Tie
Carbs	13.8 g	5 g
Fat	4.6 g	2.1 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIDNIGHT MILK	2% REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIDNIGHT MILK	2% REDUCED FAT MILK
Calcium, Ca	125 MG	122 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	175 MG	0 MG
Sodium, Na	112 MG	48 MG

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