MIDIUM WILD CAUGHT GULF SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 12 nutrient categories

MIDIUM WILD CAUGHT GULF SHRIMP: 2 vs COOKED SHRIMP: 5 (5 ties)

Overview

Nutrient	MIDIUM WILD CAUGHT GULF SHRIMP	COOKED SHRIMP	Winner
Calories	107 cal	53 cal
Protein	11.6 g	12.9 g
Carbs	0.9 g	0 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIDIUM WILD CAUGHT GULF SHRIMP	COOKED SHRIMP	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIDIUM WILD CAUGHT GULF SHRIMP	COOKED SHRIMP
Calcium, Ca	54 MG	24 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	152 MG	447 MG

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