MIDGEES vs ALMOND TOFFEE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MIDGEES: 4 vs ALMOND TOFFEE: 4 (2 ties)

Overview

Nutrient	MIDGEES	ALMOND TOFFEE	Winner
Calories	350 cal	524 cal
Protein	2.5 g	4.8 g
Carbs	70 g	47.6 g
Fat	7.5 g	38.1 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MIDGEES	ALMOND TOFFEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIDGEES	ALMOND TOFFEE
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	38 MG	190 MG

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