MIDGEES vs AUTUMN MIX

Nutrition comparison per 100 g serving

Ad 468x60

MIDGEES wins in 5 out of 10 nutrient categories

MIDGEES: 5 vs AUTUMN MIX: 2 (3 ties)

Overview

Nutrient	MIDGEES	AUTUMN MIX	Winner
Calories	350 cal	385 cal
Protein	2.5 g	0 g
Carbs	70 g	94.9 g
Fat	7.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIDGEES	AUTUMN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIDGEES	AUTUMN MIX
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	38 MG	192 MG

Ad 728x90