MIDDLESWARTH vs DIPPERS CORN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MIDDLESWARTH wins in 4 out of 10 nutrient categories
MIDDLESWARTH: 4
vs
DIPPERS CORN CHIPS: 1
(5 ties)
Overview
| Nutrient | MIDDLESWARTH | DIPPERS CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDDLESWARTH | DIPPERS CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIDDLESWARTH | DIPPERS CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 393 MG |