MICROWAVEABLE SWEET PEAS vs PIE MIX

Nutrition comparison per 100 g serving

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MICROWAVEABLE SWEET PEAS wins in 5 out of 10 nutrient categories

MICROWAVEABLE SWEET PEAS: 5 vs PIE MIX: 3 (2 ties)

Overview

Nutrient	MICROWAVEABLE SWEET PEAS	PIE MIX	Winner
Calories	30 cal	92 cal
Protein	1.0 g	1.2 g
Carbs	5.1 g	23.0 g
Fat	0 g	0 g	Tie
Fiber	2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	MICROWAVEABLE SWEET PEAS	PIE MIX	Winner
Vitamin C, total ascorbic acid	60.6 MG	0 MG

Mineral	MICROWAVEABLE SWEET PEAS	PIE MIX
Calcium, Ca	0 MG	23 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	141 MG	126 MG

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