MICROWAVEABLE SWEET PEAS vs PEAS CHICHAROS
Nutrition comparison per 100 g serving
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MICROWAVEABLE SWEET PEAS wins in 5 out of 10 nutrient categories
MICROWAVEABLE SWEET PEAS: 5
vs
PEAS CHICHAROS: 4
(1 ties)
Overview
| Nutrient | MICROWAVEABLE SWEET PEAS | PEAS CHICHAROS | Winner |
|---|---|---|---|
| Calories | 30 cal | 48 cal | |
| Protein | 1.0 g | 3.2 g | |
| Carbs | 5.1 g | 8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVEABLE SWEET PEAS | PEAS CHICHAROS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.6 MG | 9.6 MG |
Minerals
| Mineral | MICROWAVEABLE SWEET PEAS | PEAS CHICHAROS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 141 MG | 12 MG |