MICROWAVEABLE STUFFING MIX vs ORGANIC TRADITIONAL SEASONED STUFFING
Nutrition comparison per 100 g serving
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MICROWAVEABLE STUFFING MIX wins in 6 out of 11 nutrient categories
MICROWAVEABLE STUFFING MIX: 6
vs
ORGANIC TRADITIONAL SEASONED STUFFING: 2
(3 ties)
Overview
| Nutrient | MICROWAVEABLE STUFFING MIX | ORGANIC TRADITIONAL SEASONED STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVEABLE STUFFING MIX | ORGANIC TRADITIONAL SEASONED STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MICROWAVEABLE STUFFING MIX | ORGANIC TRADITIONAL SEASONED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 43 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 321 MG | 207 MG | |
| Sodium, Na | 1,429 MG | 1,286 MG |