MICROWAVEABLE CHICKEN & VEGETABLE MINI POTSTICKERS vs CHICKEN ALFREDO WITH BROCCOLI
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO WITH BROCCOLI wins in 7 out of 11 nutrient categories
MICROWAVEABLE CHICKEN & VEGETABLE MINI POTSTICKERS: 3
vs
CHICKEN ALFREDO WITH BROCCOLI: 7
(1 ties)
Overview
| Nutrient | MICROWAVEABLE CHICKEN & VEGETABLE MINI POTSTICKERS | CHICKEN ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 141 cal | 127 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 22.4 g | 13.4 g | |
| Fat | 2.9 g | 3.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVEABLE CHICKEN & VEGETABLE MINI POTSTICKERS | CHICKEN ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MICROWAVEABLE CHICKEN & VEGETABLE MINI POTSTICKERS | CHICKEN ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 341 MG | 180 MG |