MICROWAVEABLE CHICKEN TORTILLA SOUP vs BEEF STOCK
Nutrition comparison per 100 g serving
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MICROWAVEABLE CHICKEN TORTILLA SOUP wins in 6 out of 10 nutrient categories
MICROWAVEABLE CHICKEN TORTILLA SOUP: 6
vs
BEEF STOCK: 3
(1 ties)
Overview
| Nutrient | MICROWAVEABLE CHICKEN TORTILLA SOUP | BEEF STOCK | Winner |
|---|---|---|---|
| Calories | 61 cal | 8 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 6.9 g | 0.8 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MICROWAVEABLE CHICKEN TORTILLA SOUP | BEEF STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 310 MG | 208 MG |