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MICROWAVEABLE BEAN & CHEESE BURRITO vs SHRIMP FRIED RICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
MICROWAVEABLE BEAN & CHEESE BURRITO: 5 vs SHRIMP FRIED RICE: 5 (1 ties)

Overview

Nutrient MICROWAVEABLE BEAN & CHEESE BURRITO SHRIMP FRIED RICE Winner
Calories 230 cal 106 cal
Protein 8.0 g 7.1 g
Carbs 34.5 g 16.3 g
Fat 6.2 g 2.0 g
Fiber 2.7 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MICROWAVEABLE BEAN & CHEESE BURRITO SHRIMP FRIED RICE Winner
Vitamin C, total ascorbic acid 0 MG 7.9 MG

Minerals

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Mineral MICROWAVEABLE BEAN & CHEESE BURRITO SHRIMP FRIED RICE Winner
Calcium, Ca 29 MG 18 MG
Iron, Fe 2.7 MG 1.2 MG
Potassium, K 248 MG 0 MG
Sodium, Na 451 MG 639 MG
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