MICROWAVE SHELL PASTA WITH CHEESE SAUCE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories
MICROWAVE SHELL PASTA WITH CHEESE SAUCE: 3
vs
MACARONI & CHEESE DINNER: 6
(1 ties)
Overview
| Nutrient | MICROWAVE SHELL PASTA WITH CHEESE SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 9.8 g | 12.9 g | |
| Carbs | 55.9 g | 70 g | |
| Fat | 7.8 g | 2.9 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MICROWAVE SHELL PASTA WITH CHEESE SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 329 MG | |
| Iron, Fe | 2.0 MG | 3.9 MG | |
| Potassium, K | 510 MG | 743 MG | |
| Sodium, Na | 873 MG | 686 MG |