MICROWAVE POPCORN vs CARAMEL CORN
Nutrition comparison per 100 g serving
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CARAMEL CORN wins in 4 out of 8 nutrient categories
MICROWAVE POPCORN: 3
vs
CARAMEL CORN: 4
(1 ties)
Overview
| Nutrient | MICROWAVE POPCORN | CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 406 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 0 g | 87.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MICROWAVE POPCORN | CARAMEL CORN | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 531 MG |