MICROWAVE POPCORN vs SUNNY SELECT
Nutrition comparison per 100 g serving
Ad 468x60
SUNNY SELECT wins in 5 out of 10 nutrient categories
MICROWAVE POPCORN: 3
vs
SUNNY SELECT: 5
(2 ties)
Overview
| Nutrient | MICROWAVE POPCORN | SUNNY SELECT | Winner |
|---|---|---|---|
| Calories | 441 cal | 567 cal | |
| Protein | 11.8 g | 20 g | |
| Carbs | 82.4 g | 23.3 g | |
| Fat | 7.4 g | 50 g | |
| Fiber | 11.8 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE POPCORN | SUNNY SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVE POPCORN | SUNNY SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 941 MG | 0 MG |