MICROWAVE POPCORN BAGS vs CARAMEL CORN

Nutrition comparison per 100 g serving

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MICROWAVE POPCORN BAGS wins in 5 out of 10 nutrient categories

MICROWAVE POPCORN BAGS: 5 vs CARAMEL CORN: 3 (2 ties)

Overview

Nutrient	MICROWAVE POPCORN BAGS	CARAMEL CORN	Winner
Calories	545 cal	0 cal
Protein	6.1 g	0 g
Carbs	48.5 g	0 g
Fat	36.4 g	0 g
Fiber	9.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MICROWAVE POPCORN BAGS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.5 MG
Potassium, K	182 MG
Sodium, Na	303 MG

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