MICROWAVE POPCORN vs DIERBERGS
Nutrition comparison per 100 g serving
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DIERBERGS wins in 7 out of 10 nutrient categories
MICROWAVE POPCORN: 2
vs
DIERBERGS: 7
(1 ties)
Overview
| Nutrient | MICROWAVE POPCORN | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 548 cal | 400 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 51.6 g | 60 g | |
| Fat | 35.5 g | 16.7 g | |
| Fiber | 6.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE POPCORN | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MICROWAVE POPCORN | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 839 MG | 17 MG |