MICROWAVE POPCORN vs WEGMANS

Nutrition comparison per 100 g serving

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MICROWAVE POPCORN wins in 6 out of 10 nutrient categories

MICROWAVE POPCORN: 6 vs WEGMANS: 2 (2 ties)

Overview

Nutrient	MICROWAVE POPCORN	WEGMANS	Winner
Calories	455 cal	525 cal
Protein	7.6 g	7.5 g
Carbs	60.6 g	50 g
Fat	22.7 g	37.5 g
Fiber	9.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MICROWAVE POPCORN	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MICROWAVE POPCORN	WEGMANS
Calcium, Ca	30 MG	100 MG
Iron, Fe	2.2 MG	1.8 MG
Sodium, Na	879 MG	50 MG

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