MICROWAVE POPCORN vs ORGANIC DARK CHOCOLATE COVERED CHERRIES
Nutrition comparison per 100 g serving
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MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
MICROWAVE POPCORN: 5
vs
ORGANIC DARK CHOCOLATE COVERED CHERRIES: 3
(2 ties)
Overview
| Nutrient | MICROWAVE POPCORN | ORGANIC DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calories | 364 cal | 436 cal | |
| Protein | 9.1 g | 2.6 g | |
| Carbs | 69.7 g | 69.2 g | |
| Fat | 6.1 g | 20.5 g | |
| Fiber | 15.2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE POPCORN | ORGANIC DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVE POPCORN | ORGANIC DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 3.3 MG | 3.7 MG | |
| Sodium, Na | 909 MG | 0 MG |