MICROWAVE POPCORN vs FIRST STREET

Nutrition comparison per 100 g serving

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FIRST STREET wins in 6 out of 10 nutrient categories

MICROWAVE POPCORN: 2 vs FIRST STREET: 6 (2 ties)

Overview

Nutrient	MICROWAVE POPCORN	FIRST STREET	Winner
Calories	545 cal	607 cal
Protein	9.1 g	17.9 g
Carbs	51.5 g	21.4 g
Fat	33.3 g	57.1 g
Fiber	9.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	MICROWAVE POPCORN	FIRST STREET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MICROWAVE POPCORN	FIRST STREET
Calcium, Ca	61 MG	143 MG
Iron, Fe	2.2 MG	2.6 MG
Sodium, Na	379 MG	411 MG

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