MICROWAVE POPCORN vs DARK CHOCOLATE BLUEBERRY ACAI
Nutrition comparison per 100 g serving
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MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
MICROWAVE POPCORN: 5
vs
DARK CHOCOLATE BLUEBERRY ACAI: 2
(4 ties)
Overview
| Nutrient | MICROWAVE POPCORN | DARK CHOCOLATE BLUEBERRY ACAI | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 50 g | 85.3 g | |
| Fat | 30 g | 23.5 g | |
| Fiber | 10 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE POPCORN | DARK CHOCOLATE BLUEBERRY ACAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVE POPCORN | DARK CHOCOLATE BLUEBERRY ACAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 4.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 103 MG |