MICROWAVE POPCORN vs CHOCOLATE LOVERS GOURMET POPCORN SNACK
Nutrition comparison per 100 g serving
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MICROWAVE POPCORN wins in 7 out of 11 nutrient categories
MICROWAVE POPCORN: 7
vs
CHOCOLATE LOVERS GOURMET POPCORN SNACK: 2
(2 ties)
Overview
| Nutrient | MICROWAVE POPCORN | CHOCOLATE LOVERS GOURMET POPCORN SNACK | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 66.7 g | 68.8 g | |
| Fat | 8.3 g | 21.9 g | |
| Fiber | 10 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE POPCORN | CHOCOLATE LOVERS GOURMET POPCORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVE POPCORN | CHOCOLATE LOVERS GOURMET POPCORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 220 MG | 266 MG | |
| Sodium, Na | 933 MG | 312 MG |